Emergy®

SKILL

Individual emotional skills and work ability

INDIVIDUAL TRAININGS

How do I manage my emotions under pressure?

Difficulties in collaboration? Finding it hard to get your message through?

How to find genuine joy in work?

1.
Learn to evoke positive feelings in yourself and others

2.
Gain a better understanding of your own and others’ behavior

3.
Learn to face challenging situations in a new way, making cooperation at work easier

  • For individuals
  • Duration: 6 months, 1 h per week
  • Language: Finnish/English
  • Online training and workshops
  • Price: 950 EUR + VAT per person

Impactful emotional skills training

In this practical training, you’ll acquire over 20 concrete emotional skills that will help you understand others, consider feelings, and act thoughtfully – empathetically yet decisively. Research confirms that developing emotional skills improves personal well-being and enhances the sense of meaning in work. Online training allows for flexible learning alongside work commitments. This training is suitable for anyone looking to better understand themselves and enhance their communication and collaboration skills.

Emotions come to work whether we want them to or not. That’s why investing in developing our emotional skills is a smart move.

Ira Leppänen

Emotional skills trainer

Comprehensive online training

This practical and interactive program includes the following components:

Kick-off event

Emotional skills online training program

Exercises

Peer sparring & learning sessions

Case clinics 

Certificate

Content of training

The online training consists of the following modules:

1.

Recognize the power of emotions

2.

Want to get your message through? Here’s how to do it

3.

Look beyond the behavior – 7 common needs that explain human behavior

4.

Trouble finding your motivation? Use the power of positive emotions to find your drive

5.

How to start a challenging conversation? Master the toughest situations at work

6.

The power of trust – find the secret ingredients of top performing teams

7.

Emotional intelligence and personality – how to find your own ways to make an impact

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